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Verb
2021 August 19, Mark Bell (powerlifter), Too FAT to RUN?, Mark Bell – Super Training Gym, 7:46–7:53:It sounds too much to like overcome, but we don’t realize what you said is we can run-walk, we can run as slow as we want
Noun
2012 June 30, Jenny Hadfield, “Run-Walk Half Marathon Training Plans”, in her coaching site:
- see it for training plans distinguish run-walks and walk-runs
2021 August 19, Nsima Inyang, Too FAT to RUN?, Mark Bell – Super Training Gym, 15:06–15:20:That’s why initially I set the bar so low: I want to be able to run one to two miles and not be dead and I think that that can be achieved with maybe a frequency of like twice a week, some easy runs like some run-walks that Mark has talked about.