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Copenhagen plank. In DICTIOUS you will not only get to know all the dictionary meanings for the word
Copenhagen plank, but we will also tell you about its etymology, its characteristics and you will know how to say
Copenhagen plank in singular and plural. Everything you need to know about the word
Copenhagen plank you have here. The definition of the word
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English
Alternative forms
Etymology
Named after the city, due to having spread from a couple of Danish or at least Scandinavian coaches, in analogy to Nordic hamstring curls.
Noun
Copenhagen plank (plural Copenhagen planks)
- An exercise where one of a person's legs is put on an elevated surface and the upper body is on the forearm nearest to the ground.
References
- ^ Carl Valle (2020 April 17) “Is the Copenhagen Adduction Exercise Smart for Groin Injuries?”, in SimpliFaster