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black widow knee slide. In DICTIOUS you will not only get to know all the dictionary meanings for the word
black widow knee slide, but we will also tell you about its etymology, its characteristics and you will know how to say
black widow knee slide in singular and plural. Everything you need to know about the word
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English
Noun
black widow knee slide (plural black widow knee slides)
- An exercise wherein the legs are adducted with knee flexion from a plank position then the hip is extended.
- Meronyms: mountain climber, donkey kick