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free weight. In DICTIOUS you will not only get to know all the dictionary meanings for the word
free weight, but we will also tell you about its etymology, its characteristics and you will know how to say
free weight in singular and plural. Everything you need to know about the word
free weight you have here. The definition of the word
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English
Noun
free weight (plural free weights)
- An object (such as a barbell or kettlebell) used for strength training that can be moved without mechanical constraint, as opposed to an exercise machine.
Free weights hit the stabilizing muscles harder.