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jump squat. In DICTIOUS you will not only get to know all the dictionary meanings for the word
jump squat, but we will also tell you about its etymology, its characteristics and you will know how to say
jump squat in singular and plural. Everything you need to know about the word
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English
Noun
jump squat (plural jump squats)
- A plyometrics squat exercise where the squatter performs a rapid eccentric contraction and jumps forcefully off the floor at the top of the range of motion.