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English
Noun
lateral raise (plural lateral raises)
- (weightlifting) A shoulder exercise in which the arm is raised and lowered against resistance – such as through use of a dumbbell, cable, or resistance band –, isolating the deltoids.
2010, Adam Garett, “Fried Hams”, in Reps!, 17:23:You'd never dream of doing just bench presses to build a massive chest, or only lateral raises to build up your shoulders, so you'll surely limit your overall leg development if you restrict your hamstring training to leg curls.
Synonyms
Derived terms
Translations
shoulder exercise
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- Finnish: vipunosto (fi)
- German: Seitenheben n, Seitenhebe f
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