Hello, you have come here looking for the meaning of the word
plyometrics. In DICTIOUS you will not only get to know all the dictionary meanings for the word
plyometrics, but we will also tell you about its etymology, its characteristics and you will know how to say
plyometrics in singular and plural. Everything you need to know about the word
plyometrics you have here. The definition of the word
plyometrics will help you to be more precise and correct when speaking or writing your texts. Knowing the definition of
plyometrics, as well as those of other words, enriches your vocabulary and provides you with more and better linguistic resources.
English
Etymology
From Ancient Greek πλείων (pleíōn, “more”) + -metric (“measure”). Additional details are available in Wikipedia at plyometrics § Etymology.
Noun
plyometrics (uncountable)
- A form of exercise that involves the rapid stretching and contracting of muscles to develop muscular power.
- Synonym: (informal) plyos
- Hypernyms: calisthenics, strength training
- Coordinate terms: isokinetics, isometrics, isotonics
2015, Jill Alexander Essbaum, Hausfrau, Random House, page 102:She was not one of those women who needed to endure complicated half hours of rubbing and prodding and explosive plyometrics before her body tensed and the dam holding back her pleasure burst.