sleep hygiene

Hello, you have come here looking for the meaning of the word sleep hygiene. In DICTIOUS you will not only get to know all the dictionary meanings for the word sleep hygiene, but we will also tell you about its etymology, its characteristics and you will know how to say sleep hygiene in singular and plural. Everything you need to know about the word sleep hygiene you have here. The definition of the word sleep hygiene will help you to be more precise and correct when speaking or writing your texts. Knowing the definition ofsleep hygiene, as well as those of other words, enriches your vocabulary and provides you with more and better linguistic resources.

English

English Wikipedia has an article on:
Wikipedia

Noun

sleep hygiene (uncountable)

  1. The control of behavioural and environmental factors in order to ensure effective sleep.

Translations