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English
Etymology
super- + hydration
Noun
superhydration (uncountable)
- Excessive hydration; especially the deliberate drinking of a large amount of cold water.
2019 June 26, Iliana Stoilova, “How Superhydration Helps You Lose Weight”, in X-Force Body:Today we’re going to talk about superhydration — which means one gallon of cold water everyday. […] Superhydration also gives your skin a youthful, healthy complexion. […] The thing is, superhydration keeps you feeling full for longer — helping you to not over-eat.
2007, BTEC National Sport: Book 1, →ISBN, →OCLC, page 299, →ISBN:Superhydration is a state of hydration achieved by manipulation with the ergogenic aid glycerol.
1998, Ellington Darden, Ph.D., A flat stomach ASAP: the breakthrough plan for the look you want in just six weeks, New York: Pocket Books, →ISBN, →OCLC, page 3, →ISBN:Superhydration, the sipping of large amounts of ice-cold water each day, is one of the most important of those [dieting] guidelines. Superhydration synergizes your eating and exercising. It accelerates stomach flattening.
Alternative forms