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Verb: to impede, to hinder (to get in the way of)
2014, Eduardo Zugaib, A Revolução do Pouquinho: Pequenas atitudes provocam grandes transformações, DVS Editora, →ISBN, page 177:A crença de que "se melhorar, estraga", nesse caso, sabota a capacidade de ir além, já que inconscientemente congelamos essa possibilidade.- (please add an English translation of this quotation)