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drop set. In DICTIOUS you will not only get to know all the dictionary meanings for the word
drop set, but we will also tell you about its etymology, its characteristics and you will know how to say
drop set in singular and plural. Everything you need to know about the word
drop set you have here. The definition of the word
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English
Noun
drop set (plural drop sets)
- (bodybuilding) A set of repetitions of an exercise wherein muscular failure is reached and before resting the exercise is continued with decreased resistance to failure.
- Synonym: reduction set
Translations
Lowering the resistance before resting for another set
Anagrams