stretching

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un atleta mentre fa stretching

stretching (Wikipedia approfondimento) m inv

  1. (sport) insieme dei movimenti atletici, quali semi-tensioni dei tendini, riscaldamento della massa muscolare, tonicità dell'apparato respiratorio e simili, volti a mantenere in equilibrio la salute nonché appunto il vigore fisico di chi li effettua
stret | ching

IPA: /ˈstrett͡ʃinɡ/

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